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Mannan Gohan three 160g packs

East to prepare at home for reduced carbohydrate and calorie rice!

Mixed with Mannanhikari, this packaged rice contains 25% fewer carbohydrates and calories than regular rice and provides dietary fiber equivalent to about 1.5 heads of lettuce.
* Compared to regular rice (polished white rice). Based on the edible portion of one head of lettuce weighing 300g. Data for rice and lettuce are based on the Standard Tables of Food Composition in Japan(Eighth Revised Edition) - Updated and Enlarged Version 2023 –.

Simply heat in the microwave. Convenient 3-pack for stocking up.

Product site (in Japanese)

Official social media account (in Japanese)

To online purchase sites (in Japanese)

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Ingredients and Nutritional Information

Name
Packaged rice (rice with Mannanhikari)
Ingredients
Non-glutinous rice (grown in Toyama Prefecture), rice-like processed food (starch, dietary fiber [polydextrose and cellulose], and konjac powder) / calcium gluconate, thickener (sodium alginate), seasoning (organic acid)
Contents
160g × 3
Nutritional information
Per serving (160g)
Energy:178kcal; protein:1.8g; fat:0.3g; carbohydrates:46.9g (sugars:41.8g; dietary fiber:5.1g); salt equivalent:0~0.1g
Other nutritional information, etc.
Includes 2.3g of polydextrose and 2.3g of cellulose (energy conversion factor: 0 kcal/g) as part of the dietary fiber content
(Reference values) Potassium: 4mg, phosphorus: 23mg
JAN code
4901150530958
Notes
ー

Allergy information

  • 9 specific allergenic ingredients
  • 20 items equivalent to specific allergenic ingredients
  • Contains allergenic substances
  • Does not contain allergenic substances
  • Shrimp
  • Cashew nuts
  • Crab
  • Walnuts
  • Wheat
  • Buckwheat
  • Eggs
  • Dairy
  • Peanuts
  • Almonds
  • Abalone
  • Squid
  • Salmon roe
  • Oranges
  • Kiwi fruits
  • Beef
  • Sesame seeds
  • Salmon
  • Mackerel
  • Soybeans
  • Chicken
  • Bananas
  • Pistachio
  • Pork
  • Macadamia
    nuts
  • Peaches
  • Yam
  • Apples
  • Gelatin

* Allergen information is based on Japanese laws and regulations.