Mannanhikari 525g (Stick type)

East to prepare at home for reduced carbohydrate and calorie rice!

A rice-like processed food made from konjac. Simply mix with rice and cook. Control carbohydrate and calorie intake in your everyday rice without any problems. Reduces carbohydrate and calories by 30% compared to regular rice. Dietary fiber is 5.3g in 1 bowl of rice (150g).*
* In case of two cups of cooked rice: Made with one cup of rice (polished rice) + 75g of Mannanhikari.
Based on paddy-field-grown polished rice in Standard Tables of Food Composition in Japan – 2020 (Eighth Revised Version).

This contains seven 75g packs, each one enough to make 1 cup of rice.

Product site (in Japanese)

Official social media account (in Japanese)

To online purchase sites (in Japanese)

Ingredients and Nutritional Information

Name: Rice-like processed food

Ingredients: Starch (manufactured in Japan), dietary fiber (polydextrose and cellulose), oligosaccharide, konjac flour, dextrin / processed starch, calcium gluconate, thickener (sodium alginate), seasoning (organic acid)

Contents: 525g (seven 75g packs)

Nutritional information Per pack (75g) before cooking: Energy:184kcal; protein:0.2g; fat:0.2g; carbohydrates:65.8g (sugars:44.0g; dietary fiber:21.8g); salt equivalent:0.2g

Other nutritional information, etc.: Polydextrose 9.6g and cellulose 9.3g as part of dietary fiber (using an energy conversion factor of 0 kcal/g)
(Reference values) Potassium: 3mg, phosphorus: 10mg